Wednesday, April 20, 2011

Day 37 - Yoga Class vs. Home Practice

People often say, "I don't need to go to church.  I can pray at home."  Amen.  I hear you.

I don't need to go to yoga class either.  I can do all the poses and meditations at home.  At home I can even customize them to perfectly suit my needs.

The hitch is, when I'm home I have to deal with the gravitational pull toward the sofa - toward eating cheese and drinking beer. 

This not helpful first thing in the morning.

No comments:

Post a Comment